Resources
Healing doesn't only happen during a therapy session. It happens in the quiet moments, the hard days, and the small steps you take in between. This page is here to support you on that journey.
Below you'll find a curated collection of resources including crisis support lines, mental health tools, helpful reading, and organizations we trust. Whether you're a current client looking for extra support between sessions, or someone who isn't quite ready to start therapy but wants to take a first step, you're in the right place.
Steady Mind Counseling is not a 24/7
crisis response center
Crisis Resources
If you're in crisis or need immediate help, please don't wait.
Reach out to the 988 Suicide & Crisis Lifeline by calling or texting 988, available 24/7.
If you are a Veteran, call 988 and press #1
%20(1).png)
Or call 911 and request a Crisis Intervention Team trained officer.
FREE, 24/7 support just a text away
LGBTQ+ Lifeline. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. It is 100% confidential and 100% free.